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Offline sahaan


  • Joined: Mar 2015

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Hi,
My weight is too much. Actually, I need tips about it. What steps I have to take?
Kindly advice me.



Offline sahaan


  • Joined: Mar 2015

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Exercise is key of good health. Always adopt a good physical program that contain quality workout rather than long one. Cardio, weight lifting and stretching are so beneficial exercises for fitness . Which one you do for maintaining your fitness ??



Offline sahaan


  • Joined: Mar 2015

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Well can someone recommend  any running exercises to reduce the fat off my belly? I'm not really overweight, but the belly fat is really bothering me.. So any idea



Offline mondi

  • Resident Bogan
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  • Joined: Jul 2008

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I got one, bite the pillow - I'm going in Dry!!!!!! 



Offline PA

  • One man comedy gala

  • Joined: Jan 2008

  • Location: www.club-carbon.com



Offline mondi

  • Resident Bogan
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Oh my!!! I just found my new favorite Gimp suit!!!!    :lovies:

Image



Offline allanuber


  • Joined: Aug 2007

  • Location: Sydney
  • Name: Al

That'll fit you like a latex glove mate.
C'mon, do it!



Offline S4Simon

  • The Rubber King of Adelaide

  • Joined: Jul 2006

  • Drives: Something a metre high
  • Location: Not the Badlands
Fish are at the right level.
I've been rich & I've been poor...

Rich is better



Offline PA

  • One man comedy gala

  • Joined: Jan 2008

  • Location: www.club-carbon.com



Offline PA

  • One man comedy gala

  • Joined: Jan 2008

  • Location: www.club-carbon.com
I have been on a 12 weeks exercise routine. It has been incredible and the wife is ecstatic with the results.



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